Pineapple slicer, a good one would ease the daily live of mums in this planet. With it the whole family could enjoy fresh pineapple without hassle. Pineapple slicer is not expensive but to choose the right one is the issue. Good pineapple slicer is the matter to be tackled, the health benefits of pineapple is for you to look at first:
Benefits of the Pineapple Diet
By Monty Dayton
While no single food should dominate a diet, there are several benefits to the pineapple diet. Pineapple is a tropical fruit of the bromeliad family and native to Brazil and Paraguay, though commercialized cultivation has made it wide spread. Canned pineapple is available around the world and fresh pineapple can be found in most produce sections. For the most benefits from the pineapple diet, stick with fresh pineapple.
Pineapple contains a wide variety of vitamins and minerals, each one providing different benefits. The first and most prominent nutrient in pineapple is potassium. Potassium is an electrolyte that is important in promoting healthy muscle contraction, sustained energy and allow for optimal athletic performance. Potassium deficiency can also strain the heart which is something athletes should avoid at all cost.
Pineapples also contain bromelain, magnesium, and manganese. Bromelain is a nutrient that can aid in healing and the reduction of muscle pain. It is also an effective aid helping the body digest protein. Magnesium is an adjunct to potassium and aid each other in being absorbed by the body. It can prevent muscle weakness and twitching and can aid in digestion. Manganese is a micronutrient that works in conjunction with several different enzymes to break down and metabolize fat, carbohydrates, and proteins.
In addition to a complex nutrient panel pineapple is rich in vitamin C, essential for overall health. When incorporating pineapple in a low carbohydrate diet, the sweetness of pineapple can squelch a carbohydrate craving and its high water content and fiber content can help promote regularity.
Since no one can live on pineapple alone it cannot be the sole food source for any diet but if used properly pineapple can be effective in promoting overall health. Indeed there are many benefits to the pineapple diet.
If you would like to know more about the pineapple diet please feel free to check out this web page, or you can visit this online pineapple diet review.
Thanks for reading!
Article Source: http://EzineArticles.com/?expert=Monty_Dayton
Pineapple slicer, there are reasons for why we need a good one. The above article tells that pineapple is fruit of full of health benefits. We enjoy the taste of fresh pineapple and we would enjoy good health in return. Pineapple slicer and info about pineapple slicer are everywhere in the Internet, it just a matter of several mouse clicks.
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